Therapy for military, veterans, & their families in CA & OH
Virtual therapy services for individuals and couples
Therapy for military, veterans, & their families in CA & OH
Virtual therapy services for individuals and couples
Therapy for anxiety, depression, trauma and grief
- Struggling with carrying the invisible wounds of military service and the challenges of military life?
- Experiencing irritability, feeling on edge, constant worrying, low mood, difficulties concentrating, and avoidance of life and relationships?
- Family and friends telling you to seek therapy or that you’re “different now”?
- Family members struggling with the constant changes with moving duty stations or being separated from family?
- Conflict in your marriage or relationships due to the challenges that come with being a military family?
You're not alone. As an Army veteran myself, I understand the struggles and unique challenges that come with military life, whether it's the stress of deployment, reintegration into civilian life, or navigating trauma and loss. If you're dealing with any of these issues, therapy can offer a path forward.
Hope and Healing with Heather Kilgore LMFT
I specialize in helping active-duty military, veterans, and their families navigate the difficulties of anxiety, depression, trauma, and grief.
My approach is compassionate, practical, and grounded in evidence-based practices. I create a space where you're heard without judgment and supported in making meaningful change.
About Your Therapist
Hi, I'm Heather Kilgore! I'm an Army veteran, and I specialize in supporting active-duty military, veterans, and their families learn more effective coping skills for managing their emotions and moods to improve their functioning in life and relationships.
I provide a space where you can feel heard and supported.
