You're not alone. As an Army veteran myself, I understand the struggles and unique challenges that come with military life, whether it's the stress of deployment, reintegration into civilian life, or navigating trauma and loss. If you're dealing with any of these issues, therapy can offer a path forward.
I specialize in helping active-duty military, veterans, and their families navigate the difficulties of anxiety, depression, trauma, and grief. I also work with non-military dealing with similar issues.
My approach is compassionate, practical, and grounded in evidence-based practices. I create a space where you're heard without judgment and supported in making meaningful change.
Hi, I'm Heather Kilgore! I'm an Army veteran and I specialize in supporting active-duty military, veterans, and their families learn more effective coping skills for managing their emotions and moods to improve their functioning in life and relationships.
I provide a space where you can feel heard and supported.
